JUJITSU  
                                                                                              (Gentle Art)

    Jujitsu (also spelled jujitsu, jujutsu, and jiujitsu) is one of the oldest Japanese martial arts known and was once used by the
    feudal samurai warrior class.  It is an unarmed self-defense system incorporating various methods of combat.  Principles
    emphasize kicking, punching and blocking effectively as well as joint locks, nerve manipulation, and choking.
      
    The art of jujitsu consist of five elements; Ukemi waza {Break-falling technique}, Atemi waza {Striking technique},
    Nage waza {Throwing technique}, Katame Waza {Grappling technique},and Katsu waza {Healing technique}. Other
    Japanese martial arts such as karate, judo, and aikido can all trace their roots to jujitsu.  As a practical  self-defense, it is taught
    to more law enforcement and elite military personnel.  Jujitsu training urther provides students with a strong base in weaponry
    and in the healing arts. Jujitsu also has a sporting aspect called “Sport Jujitsu.  Sport Jujitsu® is the most realistic means of
    testing martial arts fighting skills in a safe manner. It transcends all other forms of martial arts competition because it
    encompasses all fighting ranges. Players are awarded points for kicks, punches, throws, take-downs, and submissions. Sport
    Jujitsu® players are considered to be the most well rounded fighters in the martial arts today.

                                                                 In this class you will need the following equipment:
                                        Jujitsu Gi (Uniform) - Sparring Gloves & Safety Kicks - Mouth Guard - Protective Cup
                                                Although headgear is not mandatory it is recommended for personal safety.



                                                                                                YOUTH CLASSES    

                                                                      “The truth about kids and the martial arts”
                            
    Ninety five percent of all situations that physically threaten children can be avoided simply by being aware. That a small child
    could actually cause major physical damage to an adult attacker by using martial arts techniques is highly unlikely. However, it
    is quite possible for a child to learn the awareness necessary to avoid most potential trouble spots, as well as techniques which
    may allow him/her to defend against an assault long enough to break free and escape.

    At BCI, our youth classes not only teach self-defense but we also stress the importance of self-discipline that will develop a
    strong character. Self-discipline is the foundation of building a successful and productive life.  Attributes that a sound martial
    arts program will create or enhance are; honesty, integrity, self-respect, respect for others, self-control, concentration,
    co-ordination, and self-confidence. The martial arts have made significant gains in disciplining and enriching the lives of children
    who might have otherwise been lost to society!

                                                LITTLE WARRIORS {3 to 5 years old}

    Our Little Warriors Program is specially designed for 3 to 5 year-olds.  There are 8 major skills that our instructors concentrate
    on: Focus,Teamwork, Control, Balance, Memory, Discipline, Fitness, and Coordination.  Each class, we cover one of these skills
    with a wide variety of activities that are fun, educational and at the same time get your child physically fit.

                                                    JUNIOR WARRIORS {6 to 12 years old}

    This program is designed for children 6 to 12 years old and although many of today’s world champions actually began in this
    class the main focus is not competition. The means of becoming a productive adult is stressed as students are taught “Eight
    Life Skills of a Modern Day Warrior” required for attaining a happy and successful life.  These “Life Skills” are; Goals, Loyalty,
    Courtesy, Honor, Respect, Perseverance, Integrity and Self-Control and every class always covers one or more of these
    important attributes.

    This class is run in conjunction with Mr. Boggs’ at-risk-youth program, Problem-Solution-Change and has made significant
    gains in discipline and enriching the lives of children who might have otherwise been lost to society! It will give your child the
    courage to say NO in the face of peer pressure!

                                                                               In these classes you will need the following equipment:
    Jujitsu Gi (Uniform) - Sparring Gloves & Safety Kicks - Mouth Guard- Protective Cup & Supporter (for male participants) - Head Gear





                                                                                 KARATE DO
                                             {Empty Hand Way}

    The art of Karate is a system of combat developed on the island of Okinawa and is best known for its lethal striking techniques
    utilizing both hands & feet. Students adhere to the traditional etiquette of the Japanese dojo (school) and embrace the traditional
    values of this ancient art such as respect, honor, integrity, loyalty, self-control, courtesy, and perseverance. The novice is taught
    the fundamental of striking, basic blocks and defensive tactics that develops a strong fighting foundation. The essence of karate
    is in its’ kata (forms - prearranged set of movements), students are taught empty-hand as well as traditional weapons kata that
    have been passed down from master to student for hundreds of years.

                                                                                                            
                                                                        In this class you will need the following equipment:
                                       Karate Gi (Uniform) - Sparring Gloves & Safety Kicks - Mouth Guard - Protective  Cup  
                                                Although headgear is not mandatory it is recommended for personal safety.





                             BOXING & KICK BOXING
    As a beginner you will be taught the fundamentals of both boxing and kick boxing in order to create a strong foundation.
    Footwork and body mechanics are stressed to develop strong defensive and offensive skills along with ring strategy and
    the psychology of fighting.  You will also be taught how to utilize training equipment to develop timing, speed, and power.
    A one hour intense workout that will get you in shape and put you on top of your game.  BCI has produced National and
    World Champions in both boxing and kick boxing, so whether you just want to get in shape or want to be the next champ,
    BCI's Boxing and Kick Boxing program is what you're looking for.

                                                              


                                                                       MIXED MARTIAL ARTS
    Mixed Martial Arts (MMA) refers to training or competition that combines and utilizes elements of various combative arts.
    Although the founders of BCI come from traditional martial arts backgrounds they are firm believers that no country or people
    have a monopoly on knowledge. They stress that choosing a style is a matter of personality and making it work is a matter of
    dedication.  As a beginner you will be taught the fundamentals of striking, throwing, and submission grappling in order to create
    a strong foundation.  For the experienced fighter looking to go pro, BCI can make it happen! BCI promoted the very first mixed
    martial arts event in the United States that permitted striking, throwing and submission grappling for men, women and children
    on an organized level... it was called Sport Jujitsu. "The Evolution of Mixed Martial Arts"





                                    
                                       
ARNIS DE MANO {KALI}
      
    Arnis de mano (ar’nis - da - maw’no) “Harness of hand” is the best known and most systematic fighting art of the
    Philipines. Originally known as Kali, arnis centers around three distinct phases; stick, blade, and empty hand combat. As
    a fighting art, arnis has three forms of play: espada y daga (sword and dagger); solo baston (single stick) in which a
    single stick made of ratan cane is employed; and sinawali (double sticks), a native term applied because the intricate
    movements of the two muton (sticks) resemble the crisscross weave of a sawali, a pattern used in walling and matting.
    Students learn the commonality in training as they become proficient in every fighting range while utilizing the blade, stick
    or empty hand.

                                                        In This Class You Will Need The Following Equipment:
                  Military fatigues (preferably army desert camo) - Black BCI Tee Shirt -Mat Shoes (boxing, wrestling,
                  aerobic, or a soft soled tennis shoe which is never used other than in class) – Two long ratan sticks
                  26 to 28 inches long and One short ratan stick 21 to 23 inches long.



                                                             
                                     DEFENSIVE BLADE CONCEPTS
    This class explores a multi-faceted method of personal protection designed to familiarize students with the use of edge
    weapons as a defensive tool. Areas of training include defense against close quarter & outside range attacks, disarms,
    locks, take-downs, and control principles. Fear management along with the civil and legal aspects of self defense with a
    blade is also stressed. Experts agree that learning how to use a blade defensively will significantly increase your chances
    of successfully defending an actual knife attack.  

                                   In This Class You Will Need The Following Equipment:
           Military fatigues (preferably army desert camo) - Black BCI Tee Shirt -Mat Shoes (boxing, wrestling, aerobic,
              or soft soled tennis shoe which is never used other than in class) – Training blade and safety glasses.
CLICK